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Barnyard Millet (Udhalu) is naturally gluten-free, light on the stomach, low in calories, and easy to digest. Rich in dietary fiber, it supports better digestion while being packed with iron for improved energy and stamina. It also provides calcium for healthy bones and strong teeth and contains natural antioxidants that boost immunity and overall wellness.
Quick to cook with a soft, light texture, Barnyard Millet helps manage weight and control diabetes. Its subtle nutty flavor enhances everyday meals, making it perfect for preparing upma, pongal, kheer, and salads. This pure, unpolished grain contains no additives or chemicals — 100% natural for authentic nutrition and trust. Buy Barnyard Millet Udhalu online today to bring home purity, health, and goodness for your family.
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